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Healthy Mother’s Day Brunch Ideas for a Fresh and Beautiful Table

healthy mother’s day brunch ideas plate with waffles eggs avocado berries greens and toast

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A fresh and balanced Mother’s Day brunch plate with waffles, eggs, avocado, berries, greens, and toast for a light but special spring meal.

Ingredients

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1 cup whole wheat flour

1 cup all-purpose flour

2 tbsp granulated sugar

1 tbsp baking powder

1/4 tsp salt

2 large eggs

1 3/4 cups milk

1/4 cup melted butter

1 tsp vanilla extract

4 eggs

2 avocados, sliced

1 cup blueberries

1 cup blackberries

1 cup raspberries

1 cup strawberries, halved

2 cups baby spinach or lightly dressed greens

1 small loaf toasted herb bread or whole grain toast, sliced

1 cup melon cubes

1 tbsp chopped parsley

Salt and black pepper, to taste

Maple syrup or honey, optional for waffles

Instructions

1. Preheat the waffle iron

2. Whisk the whole wheat flour, all-purpose flour, sugar, baking powder, and salt

3. Whisk the eggs, milk, melted butter, and vanilla in a second bowl

4. Combine the wet and dry ingredients just until mixed

5. Cook the batter in the waffle iron until golden

6. Keep the waffles warm

7. Cook the eggs to your liking

8. Slice the avocados and season lightly with salt and black pepper

9. Arrange the waffles on serving plates or a large platter

10. Add the eggs, avocado, berries, melon, greens, and sliced toast

11. Finish with chopped parsley and serve right away

Notes

Soft poached or softly fried eggs work very well for this brunch plate

You can prep the fruit and greens ahead of time

Whole grain toast or herb bread both work nicely here

Serve maple syrup or honey on the side only if desired

Nutrition