Asparagus Brunch Recipe: Fresh, Easy, and Bakery-Style
This asparagus brunch recipe creates a soft, savory baked dish with tender asparagus, eggs, and cheese. It’s simple to prepare and perfect for a relaxed weekend brunch or a light gathering.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Brunch
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
1 bunch fresh asparagus, trimmed and cut into pieces
6 large eggs
1 cup milk or cream
1 cup shredded cheese (cheddar or mozzarella)
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil
1/4 cup chopped fresh herbs (such as parsley or chives)
Optional: sliced mushrooms or cherry tomatoes
Instructions
1. Preheat oven to 375°F.
2. Lightly grease a baking dish.
3. Heat olive oil in a pan and sauté asparagus for 3 to 4 minutes.
4. In a bowl, whisk eggs, milk, salt, and pepper.
5. Stir in shredded cheese and herbs.
6. Spread asparagus evenly in the baking dish.
7. Pour egg mixture over the asparagus.
8. Add optional vegetables if using.
9. Bake for 30 to 35 minutes until the center is set.
10. Remove from oven and let rest for 5 to 10 minutes.
11. Slice and serve warm.
Notes
Do not overcook asparagus before baking to keep texture balanced.
Let the dish rest before slicing for cleaner pieces.
Use fresh herbs for the best flavor.
Store leftovers in the refrigerator for up to 3 days.
Reheat in the oven for best texture.
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 3g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 165mg