why make this recipe
Avocado and Corn Salad is a delightful dish that brings together a variety of flavors and textures. It’s refreshing, healthy, and perfect for any occasion, whether it’s a picnic, barbecue, or a simple family dinner. The sweetness of the corn pairs wonderfully with the creaminess of the avocado, while the tomatoes and herbs add color and zest. This salad is not only easy to make but also brings a splash of summer into your kitchen, making it a go-to recipe for warm days. Plus, it’s packed with nutrients and can be enjoyed by everyone, including those on vegan or gluten-free diets.
Table of Contents
Table of Contents
how to make Avocado and Corn Salad
Making Avocado and Corn Salad is simple and quick. With just a few fresh ingredients, you can create a dish that is both delicious and nutritious. Follow these easy steps to whip up this crowd-pleasing salad in no time!
Ingredients
- 2 corn on the cob (or 400g / 14 oz canned corn, drained)
- 1 avocado, cut into large dice
- 200 g / 7 oz cherry tomatoes, halved (or 2 large tomatoes, cut into large dice)
- 2 shallots/scallions, finely sliced or 1 small red onion finely chopped
- 1/3 cup finely chopped coriander/cilantro (or parsley)
- 2 tbsp lime juice or 1 1/2 tbsp lemon juice
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Directions
- Start by bringing a large pot of water to a boil.
- Once the water is boiling, carefully add the corn on the cob and cook for 3 minutes.
- After 3 minutes, drain the corn and run it under cold water to stop the cooking process.
- Once the corn is cool to touch, cut the corn kernels off the cob and set them aside to cool completely.
- In a large bowl, add the diced avocado, halved cherry tomatoes, sliced shallots, and chopped cilantro.
- Drizzle the lime juice and olive oil over the ingredients in the bowl.
- Season with salt and pepper to taste.
- Gently toss everything together to mix well and ensure the ingredients are coated in the dressing.
- Serve immediately or chill in the refrigerator for a bit before serving.
how to serve Avocado and Corn Salad
Avocado and Corn Salad can be served in a variety of ways. It makes a great side dish for grilled meats or can be served as a light main course on its own. You can place the salad in a beautiful bowl and garnish it with extra herbs or a slice of lime on top for a pop of color. If you are hosting a gathering, consider serving it with tortilla chips for a crunchy twist, or you can add it to tacos for some added flavor. This salad is delightful fresh but can also be enjoyed after being stored in the fridge for a few hours.
how to store Avocado and Corn Salad
If you have leftovers or you want to prepare the salad in advance, storing it properly is essential for maintaining its freshness. Place any leftover Avocado and Corn Salad in an airtight container. Seal it tightly and store it in the refrigerator. It’s best enjoyed within 1-2 days. Keep in mind that the avocado may start to brown after a while, but this can be minimized by adding a little extra lime or lemon juice before storing. If you are preparing it ahead of time, consider adding the avocado just before serving to keep it fresh and vibrant.
tips to make Avocado and Corn Salad
- Use Fresh Corn: If possible, use fresh corn on the cob for the best flavor. However, canned corn is a good alternative for convenience.
- Perfectly Ripe Avocado: Choose a ripe avocado that gives slightly when pressed. This will ensure a creamy texture.
- Add Extra Flavor: For a kick, you can add diced jalapeños or a sprinkle of chili powder to the salad.
- Customize Herbs: If you’re not a fan of cilantro, you can substitute it with parsley or even mint for a different flavor.
- Serve Chilled: This salad tastes best when it’s served chilled, so allow it to chill in the fridge for about 30 minutes before serving.
variation
While the original recipe is fantastic as it is, there are many variations you can try. For a heartier version, consider adding black beans or quinoa. This will add protein and fiber, making it a more filling dish. You can also include crumbled feta cheese for a salty kick or swap the tomatoes with diced bell peppers for a different vegetable crunch. Experimenting with different ingredients can give you new tastes while still keeping the essence of the salad.
This Avocado and Corn Salad combines creamy avocado, sweet corn, and fresh vegetables for a light and refreshing side dish that’s perfect for BBQs, picnics, and summer gatherings.
Pair this colorful salad with a crisp cucumber caprese salad, enjoy this rich creamy summer pasta salad, or serve it alongside these flavorful easy BBQ side dishes for the ultimate summer menu.
FAQs
Q: Can I use frozen corn instead of fresh or canned?
A: Yes, you can use frozen corn. Just thaw it and briefly blanch it in boiling water before adding it to the salad.
Q: How do I know if my avocado is ripe?
A: A ripe avocado will be slightly soft when you press it gently. The skin should also be dark green to brown in color.
Q: Can I make this salad ahead of time?
A: Yes, you can prepare most of the salad ahead of time. Just add the avocado shortly before serving to keep it fresh.
Q: What can I serve this salad with?
A: This salad pairs well with grilled chicken, fish, or tacos. It’s also a delicious standalone dish for a light lunch.
With this easy recipe, you can enjoy a colorful and tasty Avocado and Corn Salad any day. It’s a wonderful way to eat healthy while indulging in bright flavors!
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PrintAvocado and Corn Salad
A refreshing and healthy salad that combines sweet corn, creamy avocado, and fresh herbs, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 3 minutes
- Total Time: 18 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegan
Ingredients
- 2 corn on the cob (or 400g / 14 oz canned corn, drained)
- 1 avocado, cut into large dice
- 200 g / 7 oz cherry tomatoes, halved (or 2 large tomatoes, cut into large dice)
- 2 shallots/scallions, finely sliced or 1 small red onion finely chopped
- 1/3 cup finely chopped coriander/cilantro (or parsley)
- 2 tbsp lime juice or 1 1/2 tbsp lemon juice
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Start by bringing a large pot of water to a boil.
- Once the water is boiling, carefully add the corn on the cob and cook for 3 minutes.
- After 3 minutes, drain the corn and run it under cold water to stop the cooking process.
- Once the corn is cool to touch, cut the corn kernels off the cob and set them aside to cool completely.
- In a large bowl, add the diced avocado, halved cherry tomatoes, sliced shallots, and chopped cilantro.
- Drizzle the lime juice and olive oil over the ingredients in the bowl.
- Season with salt and pepper to taste.
- Gently toss everything together to mix well and ensure the ingredients are coated in the dressing.
- Serve immediately or chill in the refrigerator for a bit before serving.
Notes
Best enjoyed fresh but can be stored in an airtight container in the refrigerator for 1-2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg





