Description
This blistered asparagus recipe cooks fresh asparagus at high heat to create lightly charred edges and tender centers, delivering bold flavor with a simple, quick method.
Ingredients
1 bunch fresh asparagus, trimmed
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
Optional: lemon juice
Optional: garlic
Optional: Parmesan cheese
Optional: red pepper flakes
Instructions
1. Heat a large skillet over medium-high to high heat until hot.
2. Add olive oil and swirl to coat the pan.
3. Place asparagus in a single layer in the skillet.
4. Cook without moving for 2 to 3 minutes to create blistered spots.
5. Turn asparagus and cook for another 4 to 5 minutes until tender.
6. Season with salt and pepper.
7. Add optional ingredients if desired.
8. Serve immediately while hot.
Notes
Do not overcrowd the pan to ensure proper blistering.
High heat is key for creating charred edges.
Use fresh asparagus for best texture and flavor.
Add lemon juice at the end for brightness.
Serve immediately for the best texture.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg