Sheet Pan Asparagus That Roasts Perfectly Every Time
This sheet pan asparagus recipe roasts fresh asparagus with simple seasoning for tender spears with lightly crisp edges, making it a quick and easy side dish.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Oven
- Cuisine: American
- Diet: Vegetarian
Ingredients
1 bunch fresh asparagus, trimmed
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
Optional: lemon zest or juice
Optional: garlic powder
Optional: Parmesan cheese
Optional: red pepper flakes
Instructions
1. Preheat oven to 400°F.
2. Line a sheet pan with parchment paper if desired.
3. Place asparagus on the pan in a single layer.
4. Drizzle with olive oil and sprinkle with salt and pepper.
5. Toss to coat evenly.
6. Spread asparagus evenly to avoid overcrowding.
7. Roast for 12 to 15 minutes until tender with slightly crisp edges.
8. Remove from oven and add optional toppings if desired.
9. Serve warm.
Notes
Do not overcrowd the pan to ensure proper roasting.
Thin asparagus cooks faster than thick spears.
Pat asparagus dry before roasting for better texture.
Add lemon juice after roasting for a fresh finish.
Serve immediately for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://glazerush.com/sheet-pan-asparagus/