Greek Yogurt Macaroni Salad

Posted on May 10, 2026

Greek Yogurt Macaroni Salad served in a bowl with peas, carrots, and creamy dressing

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Why Make This Recipe

Greek Yogurt Macaroni Salad is a delicious, healthy twist on a classic favorite. It’s creamy, flavorful, and packed with crunchy vegetables, making it perfect for summer picnics, potlucks, or just a quick family meal. Using Greek yogurt instead of mayonnaise adds protein and reduces calories, keeping the dish light and fresh. Plus, it’s easy to make and can be customized to suit your taste!

How to Make Greek Yogurt Macaroni Salad

Ingredients:

  • 8 ounces macaroni (use gluten-free if desired)
  • 2 stalks celery (diced (about 1/2 cup))
  • 2 large carrots (diced (about 1/2 cup))
  • 1/2 bell pepper (diced (about 1/4 cup))
  • 1/4 cup sweet onion (chopped)
  • 1 cup Greek yogurt (plain nonfat)
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons sweet relish
  • 1 tablespoon sugar
  • 1 teaspoon yellow mustard
  • 1/4 teaspoon each Sea Salt and Black Pepper (or more to taste)
  • 1/4 cup Fresh parsley (to garnish)

Directions:

  1. Cook the macaroni noodles according to package instructions. Drain and rinse under cold water. Add the cooled noodles to a large bowl.
  2. To the macaroni, add the chopped carrots, celery, bell pepper, and onion.
  3. In a small mixing bowl, combine the Greek yogurt, apple cider vinegar, sweet relish, mustard, sugar, salt, and pepper. Mix well.
  4. Pour the dressing over the macaroni and vegetables. Stir until everything is well coated with the dressing.
  5. Taste and adjust seasoning if needed. If you like, add more salt or pepper.
  6. Stir in the fresh parsley and chill in the refrigerator before serving.

How to Serve Greek Yogurt Macaroni Salad

Serve this macaroni salad chilled as a side dish or light lunch. It pairs well with grilled meats, sandwiches, or simply on its own. You can garnish with extra parsley or add slices of hard-boiled eggs for extra protein.

How to Store Greek Yogurt Macaroni Salad

Store any leftover macaroni salad in an airtight container in the refrigerator. It will stay fresh for about 3 to 5 days. However, keep in mind that the salad may become a little softer over time as the noodles absorb the dressing.

Tips to Make Greek Yogurt Macaroni Salad

  • For extra flavor, consider adding diced pickles or capers.
  • If you prefer more crunch, try adding chopped bell peppers or green onions.
  • You can swap out vegetables based on what you have available, like adding peas or corn.
  • If you have a dairy intolerance, try using a dairy-free yogurt alternative.

Variation

You can make this macaroni salad a bit different by adding cooked bacon bits or diced chicken for added protein. For a spicier kick, add some chopped jalapeños or a dash of hot sauce.

This Greek Yogurt Macaroni Salad is creamy, refreshing, and perfect for BBQs, picnics, potlucks, or easy family meals with a healthier twist.

For more delicious recipes, enjoy these cheesy oven baked cheeseburger sliders or try these flavorful Big Mac-style cheeseburger sliders on Hawaiian rolls. You can also discover this creamy macaroni salad with deviled eggs for another crowd-pleasing side dish.

FAQs

  1. Can I use a different type of pasta?
    Yes! You can use any pasta shape you like. Just ensure to adjust the cooking time as needed.

  2. Is this recipe gluten-free?
    Yes, simply use gluten-free macaroni, and the rest of the ingredients are naturally gluten-free.

  3. Can I prepare this salad in advance?
    Absolutely! In fact, letting it chill in the fridge for a few hours or overnight helps the flavors meld together beautifully.

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Greek Yogurt Macaroni Salad

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A delicious and healthy twist on classic macaroni salad, using Greek yogurt for creaminess and reduced calories.

  • Author: glazerush6gmail-com
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free option available

Ingredients

Scale
  • 8 ounces macaroni (use gluten-free if desired)
  • 2 stalks celery (diced, about 1/2 cup)
  • 2 large carrots (diced, about 1/2 cup)
  • 1/2 bell pepper (diced, about 1/4 cup)
  • 1/4 cup sweet onion (chopped)
  • 1 cup Greek yogurt (plain nonfat)
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons sweet relish
  • 1 tablespoon sugar
  • 1 teaspoon yellow mustard
  • 1/4 teaspoon each Sea Salt and Black Pepper (or more to taste)
  • 1/4 cup Fresh parsley (to garnish)

Instructions

  1. Cook the macaroni noodles according to package instructions. Drain and rinse under cold water. Add the cooled noodles to a large bowl.
  2. Add the chopped carrots, celery, bell pepper, and onion to the macaroni.
  3. In a small mixing bowl, combine the Greek yogurt, apple cider vinegar, sweet relish, mustard, sugar, salt, and pepper. Mix well.
  4. Pour the dressing over the macaroni and vegetables. Stir until everything is well coated with the dressing.
  5. Taste and adjust seasoning if needed. If you like, add more salt or pepper.
  6. Stir in the fresh parsley and chill in the refrigerator before serving.

Notes

For added protein, consider including diced chicken or bacon. Can be stored in the refrigerator for 3 to 5 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 5mg

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